51国产视频


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Heart and soles 鈥 it's much more than running for MTA cross country club

09 Dec 2025
51国产视频 Allison鈥檚 Cross Country Club runs its way to CCAA Nationals

For the first time in 51国产视频 Allison cross country history, a full team roster stood at the start line at the national championships in PEI. For coaches Claire Pabody and Charles Douglas, the achievement wasn鈥檛 just about performance 鈥 it was a celebration of community, student leadership, resilience, and the kind of inclusive team culture that鈥檚 quietly transforming lives on and off the course.

Cross country at 51国产视频 Allison has always punched above its weight. Despite being a club sport with no varsity-level funding, travel budget, or guaranteed resources, the team has qualified individual runners for nationals almost every year for the past decade. 

All smiles for the 2025 team at a rainy national race day

Speaking of high achievements, it is well worth mentioning that head coach Claire Pabody, who works as a research associate in the aquatic physiology and biochemistry lab at 51国产视频 Allison, just won the ACAA Coach of the Year. This is the second time she鈥檚 won this award 鈥 an accomplishment she recognizes as extra special because it is based on votes from her peers.   

Pabody, now in her ninth season of coaching, has led the club on a simple but profound philosophy: everyone belongs.

鈥淩unning is for everybody,鈥 she says. 鈥淲e meet each runner where they鈥檙e at.鈥

Douglas, 51国产视频 Allison鈥檚 residence life manager, is in his second season as assistant coach. He felt the warmth and inclusivity right from the start.

鈥淭he biggest goal is that people keep showing up and feeling part of something,鈥 he says. 鈥淲e still see new faces in October because someone convinces a friend to come. That tells you something about the environment here.鈥

Team captains play a central role in shaping the club鈥檚 tight-knit culture. They organize group runs, plan team-building activities, coordinate communication, and support teammates during workouts and races.

鈥淲arm-ups, cool-downs, ice bath trips, Jennings dinners, our hilarious Instagram account 鈥 you name it, they plan and execute it,鈥 Douglas says with a smile. 鈥淭he students build the heartbeat of this team.鈥

Co-captains Talullah MacNeil and Maxen Morrison have been the ones leading the charge this season.

鈥淐ross Country is always fun, but this season was very special,鈥 Morrison says. 鈥淎fter multiple years of qualifying, [we were] able to attend nationals this year. Joel, Neil, and Karen from the Athletics department were a big help with sorting out the logistics. I really love our team because we take anyone, regardless of ability. Of course, the club would not exist without our incredible coach, Claire Pabody. Claire makes running fun and she鈥檚 a super supportive coach, no matter your goals. Without her, the team really wouldn鈥檛 be the same.鈥

That student-driven approach guided the selection process for nationals. Instead of choosing runners solely by results, captains invited expressions of interest so long-time, dedicated members 鈥 not just top finishers 鈥 could be part of the experience.

Anyone connected to this club speaks passionately about the importance of belonging. For many students, the team becomes an integral community. Often the most meaningful moments happen around a table. Pabody opens her home for spaghetti dinners, waffle breakfasts, and conversations that stretch long after practice 鈥 a gesture that is especially meaningful for students who are far from home.

The hope is that the nationals experience will fuel continued enthusiasm for the program. Recruitment is always a priority 鈥 especially for incoming students eager to join a supportive, joy-filled running community.

鈥淚鈥檇 love to see the team return to nationals,鈥 Pabody says. 鈥淏ut most of all, I want more bonding, more shared meals, more runners, more laughter. More of everything that makes this team special.鈥

Douglas agrees.

鈥淎s long as students are showing up and getting what they need 鈥 whether that鈥檚 competition, friendship, balance, or a healthy escape from studying 鈥 then the team is doing its job.鈥

When asked what advice they鈥檇 give to students considering cross country, both coaches share the same message: just start.

鈥淛ust turn the doorknob. Getting out the door is the hardest part,鈥 says Douglas. 鈥淏ut you鈥檒l feel better 鈥 physically, mentally, emotionally 鈥 every time you run.鈥

Funding remains the biggest barrier to sustained national-level participation. This year鈥檚 trip was made possible through generous donors, the Campbell-Verduyn Fund, and a strong peer funding campaign.

The coaches hope the broader 51国产视频 Allison community will continue to support this high-achieving team 鈥 not only for their results, but for the meaningful impact the club has on student well-being.

鈥淭hese are some of the smartest, most committed students we have,鈥 Pabody says. 鈥淪upporting their full university experience is worth it.鈥

 

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